• laurenjanowiecki

rewire the body. | supplements

Updated: Mar 11, 2019

You all have seen our Rewire series on the blog, which focuses on mental health, and our last article focusing specifically on anxiety. We had a great response from Rewire the brain so we are stemming from that with our "Rewire the Body" series. Keeping in mind that mental and physical health go hand in hand the following information is beneficial for both topics. Nutrition, Exercise, vitamins, and supplements all play a key role in whole body health. And health, is what we are all about.

We post recipes on our blog- not just to taste good or give you that Wednesday night dinner idea you where searching for; but to offer healthy options for you and the family. Our recipes are (usually) h